Rachael Erin Haas Wellness
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Rachael Erin Haas Wellness

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WELLNESS RENEWED

WELLNESS RENEWEDWELLNESS RENEWEDWELLNESS RENEWED

Sharing and supporting healthy lifestyle practices that are simple, enjoyable, balanced, and effective for lifelong success.

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WELLNESS RENEWED

WELLNESS RENEWEDWELLNESS RENEWEDWELLNESS RENEWED

Sharing and supporting healthy lifestyle practices that are simple, enjoyable, balanced, and effective for lifelong success.

Learn More

PERSONAL TRAINING • FITNESS • YOGA • MINDFULNESS • MEDITATION • CORRECTIVE EXERCISE • FUNCTIONAL MOBILITY • SELF-MYOFASCIAL RELEASE • FOREST BATHING

The first wealth is health

Ralph Waldo Emerson

youtube channels

The Wellness Adventures of Pay Pay & Momma Rae

Fitness & wellness entertainment & education for kids🧡  


Join me & my daughter for toddler fitness, family exercise time, mommy & me yoga, mindfulness, sensory play, nature, art, music, & other activities supporting youth mental health. ⭐️ 

Mindful Momma Minutes

 Practical & effective mindfulness exercises providing self-care & support for busy moms. Create calm & reduce stress… 1️⃣ minute at a time.  


One minute long mindfulness meditations featuring movement, yoga, breathwork, nature, art, tasting, music, relaxation, family time, sensory play, and sleep support.  

ABOUT RACHAEL

As 20+ year veteran in the fitness, yoga, and wellness world, I enjoy working with a diverse body of clients, students, and colleagues of all ages, life circumstances, and perspectives. Join our community today! 

Getting to know all types and ages of clients and students has given me an appreciation for a well-rounded balance surrounding one's fitness and wellness experience.

Incorporating mental health strategies and restorative body practices into one's fitness routine provides an experience of wellness that helps us feel our best and live our best lives.

After becoming a new mom at age 45 also caretaking for aging and ailing parents in this day and age, I had to prioritize my own well-being in a different way. Simplicity, creativity, flexibility, playfulness, and forgiveness has become crucial!

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FAVORITE PRODUCTS

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Available by Appointment

  • Complementary Consultations
  • In-home & Online Personal Training
  • Private & Group Yoga
  • Workplace Wellness
  • Guided Forest Bathing Walks
  • Youth Parties
  • Workshops & Events
  • Custom Essential Oil Diffusing Bracelets

Rachael Erin Haas

info@rehaaswellness.com 920-946-0058

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